Fit For Life, Paperback/Harvey Diamond

A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips. Publisher: Transworld Publishers Ltd Author(s): Harvey Diamond Number of pages: 368 Publication date: 2004 Dimensions: 201 x 121 x 3 Cover type: Paperback / softback