Five-A-Day Plus One. The Vitamin B12 Cookbook, Paperback/Martyn Hooper

A practical guide to getting enough vitamin B12 from your diet, including 100+ delicious recipes with high B12 ingredients, each illustrated in colour and reflecting author Martyn Hooper MBE's Welsh roots. Martyn, founder of the Pernicious Anaemia Society, explains the why and the how of consuming enough B12 Illustrations: 60 colour photographs