Food for Thought. Mindful Eating to Nourish Body and Soul, Hardback/Mandy Pearson

Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food. Publisher: Ryland, Peters & Small Ltd Author(s): Mandy Pearson Illustration(s): 100 col artworks Number of pages: 160 Publication date: 2024 Dimensions: 160 x 122 x 17 Cover type: Hardback