Free from Panic. A Teen's Guide to Coping with Panic Attacks and Panic Symptoms, Illustrated ed, Paperback/Lucy Willetts

Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Publisher: Jessica Kingsley Publishers Author(s): Lucy Willetts Illustration(s): 9 b&w cartoons Number of pages: 112 Publication date: 2022 Dimensions: 174 x 245 x 10 Cover type: Paperback / softback Illustrator: Richy K. Chandler