Gentle. Rest More, Stress Less, and Live the Life You Actually Want, Hardback/Courtney Carver

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of Rest is Resistance and Wintering. Publisher: Little, Brown & Company Author(s): Courtney Carver Number of pages: 288 Publication date: 2025 Dimensions: 216 x 149 x 28 Cover type: Hardback