Happy Workbook. The Feel-Good Activity Book, Paperback/Imogen Harrison

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can stop us from being happy and having fun. The Happy Workbook is here to help by offering creative ways to focus on the good things in life and find some happiness in every day. Illustrations: 80 Halftones, unspecified