Help! I’m Dying Again. Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT), Paperback/Britney Chesworth

To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxiety alive and well. This book is your step-by-step guide to free yourself from the debilitating fear of illness and death with CBT. Publisher: John Murray Press Author(s): Britney Chesworth Number of pages: 320 Publication date: 2025 Dimensions: 153 x 233 x 27 Cover type: Paperback / softback