High Performance Long-Distance Running, Paperback/David Sunderland

Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly. Publisher: The Crowood Press Ltd Author(s): David Sunderland Illustration(s): 167 colour photographs Number of pages: 192 Publication date: 2011 Dimensions: 234 x 166 x 10 Cover type: Paperback / softback