Honey Sapiens. Human cognition and sugars: the ugly, the bad and the good, Paperback/***

A revelatory look at the extensive damage most sugars do to the human brain, from conception through to old age and focusing on developmental problems, obesity, metabolic syndrome/diabetes, and dementia. Drawing on global research often ignored in the UK and US, honey emerges as the one 'good' sugar thanks to its amazing micro-nutrient content Publisher: Hammersmith Health Books Number of pages: 280 Publication date: 2023 Dimensions: 214 x 137 x 26 Cover type: Paperback / softback