Hope with Anxiety. A self-help guide for those affected and their families, friends and carers, Paperback/Lynn Crilly

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a toolkit of solutions from which the individual can find what is right for them Publisher: Hammersmith Health Books Author(s): Lynn Crilly Illustration(s): 10 black and white diagrams Publication date: 2020 Dimensions: 139 x 216 x 32 Cover type: Paperback / softback