Hormones, Health and Human Potential. A Guide to Understanding Your Hormones to Optimise Your Health & Performance, Paperback/Nicky Keay

This book reveals the world of hormones and the path to full lifespan potential. This is relevant for both men and women, whether you are an athlete; looking to improve health and fitness; seeking to understand hormone disruption; or meeting the challenges of physiological changes in hormones such as perimenopause and menopause. Publisher: Sequoia Books Author(s): Nicky Keay Number of pages: 275 Publication date: 2022 Dimensions: 152 x 228 x 25 Cover type: Paperback / softback