How to Beat Depression and Persistent Low Mood. A Brief, Evidence-based Self-help Treatment, Paperback/***

The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional. Publisher: Little, Brown Book Group Illustration(s): 10 b/w illustrations Number of pages: 288 Collection: How To Beat Publication date: 2023 Dimensions: 107 x 178 x 21 Cover type: Paperback / softback