How to Beat Worry. A brief, evidence-based self-help treatment, Paperback/Liz Kell

The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional. Publisher: Little, Brown Book Group Author(s): Liz Kell Illustration(s): 20 b/w illustrations Number of pages: 240 Collection: How To Beat Publication date: 2025 Dimensions: 114 x 178 x 22 Cover type: Paperback / softback