How to Beat Worry and Generalised Anxiety Disorder One Step at a Time. Using evidence-based low-intensity CBT, Paperback/Marie Chellingsworth

A new self-help book for low-intensity patients, helping you beat anxiety... one step at a time Publisher: Little, Brown Book Group Author(s): Marie Chellingsworth Illustration(s): no LS help required Number of pages: 256 Collection: How To Beat Publication date: 2016 Dimensions: 178 x 108 x 18 Cover type: Paperback / softback