How to Smash Stress. 40 Ways to Get Your Life Back, Paperback/***

An accessible, comforting book for anyone experiencing unmanageable levels of stress, written with the warmth and humour that James is known for. Publisher: Little, Brown Book Group Illustration(s): 10 b/w integrated illustrations Number of pages: 176 Publication date: 2023 Dimensions: 232 x 153 x 15 Cover type: Paperback / softback