How to Talk to Yourself. From Self-Doubt to Self-Confidence, Paperback/Ro Mitchell

How to Talk to Yourself is a comforting and empowering guide to self-talk, as Ro Mitchell shares her story, advice and journey to self-acceptance, and how you can find that too. Publisher: Pan Macmillan Author(s): Ro Mitchell Number of pages: 256 Publication date: 2025 Dimensions: 135 x 215 x 25 Cover type: Paperback / softback