How to Understand and Deal with Health Anxiety. Everything You Need to Know to Manage Health Anxiety, Paperback/Katy Georgiou

With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment. Publisher: Summersdale Publishers Author(s): Katy Georgiou Number of pages: 160 Publication date: 2024 Dimensions: 148 x 210 x 14 Cover type: Paperback