Hungry for Happiness, Revised and Updated. Stop Emotional Eating & Start Loving Yourself, Paperback/Samantha Skelly

Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly 's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy. Publisher: Hay House UK Ltd Author(s): Samantha Skelly Number of pages: 240 Publication date: 2021 Dimensions: 139 x 215 x 31 Cover type: Paperback / softback