I Like Being Me. A Child's Guide to Self-Worth, Paperback/Poppy O'Neill

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child overcome their self-doubt. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's confidence, not just now but for years to come. Publisher: Octopus Publishing Group Author(s): Poppy O'Neill Illustration(s): 50 Illustrations, black and white Number of pages: 144 Publication date: 2023 Dimensions: 204 x 173 x 14 Cover type: Paperback / softback