Improving Your Stand Up Paddleboarding. A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf, Paperback/James van Drunen

This book will help anyone interested in SUPing get better. It shows how to improve efficiency, technique, skills and physical capability before exploring different ways of participating and the equipment needed. It provides both the inspiration to and a blueprint for improving your SUP capabilities, be it touring, racing, surfing, fitness or yoga. Publisher: Fernhurst Books Limited Author(s): James van Drunen Illustration(s): 18 Illustrations, color; 313 Halftones, color Number of pages: 152 Publication date: 2022 Dimensions: 171 x 242 x 11 Cover type: Paperback / softback