Intermittent Fasting Made Easy. Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle, Paperback/Thomas DeLauer

Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer . Publisher: Fair Winds Press Author(s): Thomas DeLauer Illustration(s): illustrations Number of pages: 256 Publication date: 2022 Dimensions: 228 x 227 x 19 Cover type: Paperback / softback