Jim Stoppani's Encyclopedia of Muscle & Strength. Third Edition, Paperback/***
Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength , Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts. Publisher: Human Kinetics Publishers Number of pages: 624 Publication date: 2023 Dimensions: 216 x 276 x 35 Cover type: Paperback / softback