Kettlebell Strength Training Anatomy, Paperback/Michael Hartle

Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical illustrations, this in-depth guide will help you understand the link between training, strength, and performance. Publisher: Human Kinetics Publishers Author(s): Michael Hartle Number of pages: 216 Publication date: 2023 Dimensions: 218 x 530 x 23 Cover type: Paperback / softback