Meditations for Every Day. Simple Tips and Calming Quotes to Help You Find Peace, Hardback/Summersdale Publishers

Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book of tips and quotations will help you establish a long-lasting and soul-nourishing habit. Publisher: Octopus Publishing Group Author(s): Summersdale Publishers Number of pages: 160 Publication date: 2023 Dimensions: 138 x 100 x 20 Cover type: Hardback