Mind Over Menopause. Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset, Paperback/Pahla Bowers

The radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet-from YouTuber Pahla Bowers Publisher: The Experiment LLC Author(s): Pahla Bowers Number of pages: 256 Publication date: 2024 Dimensions: 140 x 209 x 20 Cover type: Paperback