Mind Whispering. How to break free from self-defeating emotional habits, Paperback/Tara Bennett-Goleman

By using the practical techniques within it, our minds can be more free, our perceptions more true, our responses more artful, our connections more genuine - and our hearts happier. Tara Bennett-Goleman 's first book, Emotional Alchemy, was a New York Times bestseller and translated into 25 languages.