Mindful Cognitive Behavioural Therapy. A Simple Path to Healing, Hope, and Peace, Paperback/Seth J. Gillihan

A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace. Publisher: John Murray Press Author(s): Seth J. Gillihan Number of pages: 272 Publication date: 2022 Dimensions: 153 x 233 x 28 Cover type: Paperback / softback