Mindfulness for Women. Declutter your mind, simplify your life, find time to 'be', Paperback/Claire Irvin

A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness. Publisher: Little, Brown Book Group Author(s): Claire Irvin Illustration(s): 12 illustrations Number of pages: 352 Publication date: 2016 Dimensions: 156 x 234 x 27 Cover type: Paperback / softback