Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude - Peter Economou

Economou, Peter: - PETE J. ECONOMOU, PhD, ABPP, is an Associate Professor at Rutgers University in the Graduate School of Applied and Professional Psychology (GSAPP). He is also the founder of a clinical practice specializing in Cognitive and Behavioral Therapy (CBT) and sports psychology. Follow him on Instagram and Twitter @OfficialDrPete.