Moon Yoga. Poses, Flows and Rituals to Help You Move with the Moon, Hardback/Lisa Hood

Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energised and inspired Publisher: Octopus Publishing Group Author(s): Lisa Hood Number of pages: 128 Publication date: 2023 Dimensions: 138 x 181 x 17 Cover type: Hardback