Move!. The New Science of Body Over Mind, Main, Paperback/Caroline Williams

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place. Publisher: Profile Books Ltd Author(s): Caroline Williams Number of pages: 256 Publication date: 2022 Dimensions: 129 x 197 x 19 Cover type: Paperback / softback