My Little Black Book… of therapy tips and tools. A pocketbook of practical tips and tools – self-help meets psychological theory to hold vulnerability and support change, Paperback/Dr Kate Younger

My Little Black Book… of therapy tips and tools is a pocketbook full of key theoretical and practical strategies for helping anyone – ideally people who are in or have been in therapy – to navigate their vulnerability. Publisher: Troubador Publishing Author(s): Dr Kate Younger Number of pages: 176 Publication date: 2025 Dimensions: 102 x 152 x 17 Cover type: Paperback / softback