My Shadow Work Workbook. Guided Exercises to Help You Find Self-Acceptance and Inner Peace, Paperback/Summersale Publishers

Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow workVia guided exercises and easy-to-follow advice, this book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self. Publisher: Summersdale Publishers Author(s): Summersale Publishers Illustration(s): 60 Number of pages: 160 Publication date: 2024 Dimensions: 209 x 149 x 14 Cover type: Paperback / softback