Navigating Loneliness. How to Connect with Yourself and Others, Paperback/Cheryl Rickman

In this highly practical mental health handbook, Cheryl Rickman will help you navigate from loneliness to connection, appreciation and satisfaction by equipping you with ways to reconnect with other people and with yourself. Publisher: Trigger Publishing Author(s): Cheryl Rickman Number of pages: 208 Publication date: 2021 Dimensions: 128 x 199 x 12 Cover type: Paperback / softback