Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance - Nolan Ryan

Baseball's greatest living pitcher show how to achieve and maintain the performance level that has made him a legend. This book reveals the secrets of Nolan Ryan's success and longevity and provides a complete fitness program for pitchers to follow. Also features a special flick book that graphically demonstrates his pitching motion. 200 photographs.