Nurturing Wellbeing in Academia. How to Prioritise Your Mental Health, Paperback/***

Written with a core understanding of wellbeing and the different challenges and stresses on our mental health, this easily digestible and accessible text encourages those in academia to reflect upon how they are functioning, both in and out of the classroom, offering a range of suggestions for smarter ways of working. Publisher: Emerald Publishing Limited Author(s): Poppy (Anglia Ruskin University, UK) Gibson Number of pages: 168 Collection: Surviving and Thriving in Academia Publication date: 2024 Dimensions: 129 x 198 x 12 Cover type: Paperback / softback