Out of My Shell. Overcoming Social Anxiety from Childhood to Adulthood, Paperback/Natasha Daniels

Join anxiety expert and bestselling author Natasha Daniels as she re-frames her story through a therapist's eyes, growing from a socially anxious child to a - well, a socially anxious adult, but one who's learned to tackle it head-on and reclaim her power. Publisher: Jessica Kingsley Publishers Author(s): Natasha Daniels Number of pages: 256 Publication date: 2024 Dimensions: 138 x 215 x 22 Cover type: Paperback / softback