Overcoming Panic and Panic Attacks. Adaptive Skills to Release Panic’s Grip on Your Life, Paperback/Phil Lane

Written by a therapist and panic survivor, Overcoming Panic and Panic Attacks will help you understand panic, learn how to manage it, and cultivate healing. Publisher: John Murray Press Author(s): Phil Lane Illustration(s): 3-5 B&W Illustrations Number of pages: 176 Publication date: 2025 Dimensions: 135 x 216 x 14 Cover type: Paperback / softback