Periodization in Rugby - Tudor Bompa, Paperback/Frederick Claro

Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. Publisher: Meyer & Meyer Author(s): Frederick Claro Illustration(s): 30 full-colour photos & 20 illustrations Number of pages: 220 Publication date: 2008 Dimensions: 240 x 169 x 16 Cover type: Paperback / softback