Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection - Melissa Lavigne

Help kids ages 3 to 9 cultivate mindfulness with the power of play Managing emotions and maintaining focus are critical skills for growing children--and they learn them best through mindful play. With fun games and exercises, Play Therapy Activities for Mindfulness . helps children learn the skills they need to connect with themselves and others. 80 mindfulness activities --Practice mindfulness while having fun with activities that encourage kids to dance, experiment with food, play hide-and-seek, and more! Proven therapy techniques --Kids will learn impulse control, self-awareness, and emotional regulation using proven play therapy activities created by a registered therapist. Easy, guided instructions --Detailed activity instructions and tips for success make play therapy simple. Pick up this book today and teach kids mindfulness while they play.