Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty - Clay Drinko
Drinko, Clay: - Clay Drinko, PhD, is an educator and the author of Theatrical Improvisation, Consciousness, and Cognition . He writes for Psychology Today and Lifehack about the intersection of improv, science, and the everyday.