Positive Body Image Workbook. A Clinical and Self-Improvement Guide, Paperback/Casey Judge

This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and cultivating positive body image through the latest research findings and clinical tools. Topics include gender and cultural issues, stigma, self-compassion, beauty ideals and body acceptance. Illustrations: Worked examples or Exercises