Positively Me. A Child's Guide to Feeling Good, Paperback/Poppy O'Neill

This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip - a friendly character they can identify with - through the fun, engaging activities. Also contains tips, affirmations and useful information for parents. Publisher: Octopus Publishing Group Author(s): Poppy O'Neill Illustration(s): 40 Halftones, black and white Number of pages: 144 Publication date: 2022 Dimensions: 157 x 203 x 14 Cover type: Paperback / softback