Power & Towers & Swimming: The Guide - Jacob Shellenberger

Name: Power & Towers & Swimming: The Guide - Jacob Shellenberger
Brand: Jacob Shellenberger
Price: 301.02 RON
Availability: OutOfStock

Brand / Editură: Jacob Shellenberger

301.02 RON

Featuring Pure Power, Power Endurance, Drilling, Kicking, Post-Activation Potentiation, Other Forms of Power & Resistance, and much more, Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets, 56 illustrations, and 242 pages, this work will challenge you and your athletes to achieve new levels of performance and creativity.