Qigong for Treating Common Ailments: The Essential Guide to Self-Healing - Xu Xiangcai

Originally published in China, this re-edited edition teaches readers to take care of their health with simple all-natural remedies, before the ailments (and doctor's fees) get out of hand. Illustrations. Discover What China has Known for 1000 Years, Self Healing Works! Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments , provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness! This re-edited edition, originally published by a university press in China, is essential for the home health library! Protect and Strengthen the Internal Organs with Qigong Exercises. Improve Circulation and Overall Health using Qigong Massage Methods. Discover a Wide Variety of Breathing and Relaxation Techniques. Easy to Learn and Easy to Practice!