Reasons Not to Worry. How to be Stoic in chaotic times, Hardback/Brigid Delaney

By learning and living the teachings of three ancient guides: Epictetus, Seneca and Marcus Aurelius, REASONS NOT TO WORRY shows us how we can apply Stoic lessons to our modern lives in a way that allows us to regain a sense of agency and tranquillity. Publisher: Little, Brown Book Group Author(s): Brigid Delaney Number of pages: 304 Publication date: 2023 Dimensions: 206 x 134 x 27 Cover type: Hardback