Reclaim Your Nervous System. A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth, Paperback/Mastin Kipp

Functional Life Coaching™ creator Mastin Kipp ’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system. Publisher: Hay House UK Ltd Author(s): Mastin Kipp Number of pages: 240 Publication date: 2024 Dimensions: 228 x 151 x 19 Cover type: Paperback