Resilience. 10 ways to recover from burnout and exhaustion, Hardback/Jolinda Johnson

Learn to understand the stresses that are plaguing you and how to properly manage them to live more peacefully, using quick, constructive exercises, inspirational quotes, journalling activities and reflective practices. Publisher: Welbeck Publishing Group Author(s): Jolinda Johnson Number of pages: 192 Publication date: 2023 Dimensions: 182 x 134 x 20 Cover type: Hardback