Rest-Do Days. How to live with fatigue and get things done, Paperback/Wendy Bryant

A practical guide to finding a balance between resting and doing so that readers with chronic health conditions associated with severe, often cyclical, fatigue can recharge their energy levels and also do the things that are important to them - this is pacing for the long-term fatigued so that life can be as fulfilling as possible Publisher: Hammersmith Health Books Author(s): Wendy Bryant Illustration(s): 30 B&W cartoons Number of pages: 260 Publication date: 2024 Dimensions: 171 x 221 x 19 Cover type: Paperback / softback