Rest to Reset. The busy person's guide to pausing with purpose, Hardback/Suzy Reading
A roadmap to rest and recovery - with exercises that take as little as 60 seconds Publisher: Octopus Publishing Group Author(s): Suzy Reading Illustration(s): approximately 30 illustrations Number of pages: 160 Publication date: 2023 Dimensions: 157 x 217 x 20 Cover type: Hardback